Your favorite everyday underwear might not function as well when you’re working out, even if you’ve got a complete drawer of them in your bathroom. Traditional underwear made of cotton retains moisture, making exercise unpleasant and even causing chafing in some unfortunate places. This can lead to chafing. Another possibility is that your normal pair isn’t elastic enough for your workout. If you don’t want to wear underwear, you can get by only wearing a pair of gym shorts or running shorts that have an inner brief or a tight underlayer built-in. Chafing can still be a problem for some runners even after using this method, so it’s worth investing in some top-of-the-line running undergarments.
Good underwear for exercise
Instead of wearing your usual clothes to the gym, we recommend investing in a few pieces of athletic underwear. If you’re looking for breathable materials, unmatched flexibility, and an end to god-forsaken chafing, you may want to make the transition. To help you decide whether or not to put off buying Santa trunks until later in the year (and we hope you have), we’ve compiled a list of the most important characteristics to look for in gym underwear.
Cotton probably makes up the majority of the things in your current underwear collection. Some of the products on this list, such as the Gymshark Boxers and the Nike Flex Boxer Briefs, continue to use this tried-and-true material, but many other companies have discovered that other materials, such as nylon, polyester, polyamide, and even wool, are better suited to providing a plush ride for athletes.
Also, Read: 5 Ways To Revamp Your Clothes
Compared to regular cotton underwear, workout underwear is significantly more pliable because of the varied materials they employ. To experience the difference, all you have to do is pick up a pair of Bjorn Borg trunks. Because of this, they’ll be more flexible, allowing you to move freely, whether you’re doing yoga or tearing up your local 5-on-5 competitions with your friends.
Trunks or “Boxerjocks” from Under Armour are a great option if your workouts are full of sprints, double-unders, or other explosive exercises. When it comes to Pilates or powerlifting, though, a more leisurely pace may be more to your liking with an unrestrictive boxer fit.
A pair of boxers saturated in sweat and a grueling workout are a recipe for chafing. Fortunately, many of the shoes on this list are designed from materials that drain moisture away from the skin instead of simply absorbing it like many of their competitors. To avoid red, raw thighs, invest carefully.
When exercising or participating in sports, many individuals forget about the necessity of wearing proper underwear and fail to recognize the irrationality of wearing a pair of breathable performance shorts over a pair of cotton boxers or tighty-whities. Even if you can get away with wearing subpar trousers for short, quick bursts of activity, the discomfort produced by inadequate underwear becomes abundantly obvious when you start exercising for extended periods of time, especially if you are running. They all fit the bill, and you can be sure to finish your run in total comfort when wearing any of these. Running long distances? If you’ve ever experienced chafing when preparing for a marathon, we guarantee that investing in a few pairs of high-quality performance underwear will be one of the finest decisions you’ve ever made.