So, you find yourself sweating and shivering every time you think about your first day in college? Well, you’re definitely not alone. Every year, thousands of school leavers both look forward to and dread their arrival in college. Scientists note it’s quite normal to be afraid of change as you don’t know what’s awaiting you in the future. And it’s not a secret that college classes are more difficult than their high school counterparts. Correspondingly, expectations are higher, and much more effort and work should be put in to meet those expectations. No wonder, fear of the unknown is so common in those who have just enrolled in college. Luckily, there are some effective tips and practices that can help students put a lid on their anxiety and prepare for a new fascinating academic life.
Start Trusting Yourself
Building self-confidence can be quite a difficult task when you’re facing an entirely different world of lectures, studies, workshops, etc. Lots of freshmen students tend to compare themselves with their classmates and worry that they won’t be able to keep up with other go-getters. It can be a real challenge to have trust in yourself, but without it you won’t be able to succeed. Fortunately, there are many effective ways to improve your self-esteem and develop self-confidence. First things first, you should acknowledge your achievements and strengths and play to them. Furthermore, you’ll want to take up a new hobby, which will help you form new social connections and display your best qualities. Be active! Take part in the events, activities, and campaigns they put on in college. Make sure to further enhance your strengths and talents and acquire new essential skills that will come in handy in college and beyond.
Learn to Live On Your Own
College life isn’t only about attending lectures, pulling all-nighters, writing research papers, or ordering them from HQ-Essay. Most students find it challenging to take care of themselves and live a fully independent life, which starts as soon as they move into the dorm. So, once you dive headfirst into your new life, it’s a good idea to learn some critical non-academic-related skills that will help you survive and thrive during your college years.
You can start simple and make a dorm cleaning schedule and stick to it along with your roomie. Learning how to properly fold your T-shirts, disinfect your sneakers, do the groceries, and cook healthy meals can also go a long way toward helping you feel more confident and independent. What’s more, college is the best period during which you can acquire so valuable budget management and saving skills. This will help you learn how to spend your money wisely, make the most of your available budget, and live within your means.
Prepare in Advance
Forewarned is forearmed. This means that if you know what to expect from your future, you can come up with the best means and strategies to make yourself more comfortable in that future. So, you definitely won’t want to fail to prepare well in advance before going to college. Do some online research to find out more about your college, campus, preferred classes, etc. Familiarize yourself with current students’ reviews or learn what your college alumni think of their alma mater. Also, make sure to purchase your textbooks, syllabuses, and other essential learning materials in good time. Ensure your electronic devices like smartphones or laptops are up to par and capable of meeting your future needs. And prepare your dorm room essentials in advance! Don’t forget to visit your campus and your college’s Facebook group to make sure it really is the best fit for you. You also would be well-advised to learn more about the upcoming student orientation activities and events and attend them even if your school doesn’t require you to do so.
Focus on the Bright Side
Staying optimistic is key to building a successful academic career and obtaining a coveted degree. Stay engaged and productive. This will enable you to take your mind off worrying about your impending college life and help you accumulate the mental energy necessary to fit into this new life. Make sure to exercise regularly, eat healthy foods, optimize and follow a bedtime routine, cut down on caffeine and cigarettes, and indulge in various stress-relieving activities like yoga, meditation, reading, cycling, or attending to your household chores.
These simple tips will help you to eliminate all your college-related anxiety, do away with pesky pessimistic thoughts and make the first day of college one of the most exciting moments in your life.